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I send a weekly email with my favorite ideas for living a better life. Some weeks I’ll talk about fitness. Others I’ll talk about investing. I often talk about habits, routines, and decision making. Every week is different, but I’ll always leave you with a few ideas to ponder to help you be happier, healthier, more balanced, and more effective.

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Want to read it first? Here are the archives.

I also write essays about the greatest people and events in history and distill them into actionable takeaways you can apply to your life.

Finally, I record podcasts with accomplished individuals to learn what strategies we can borrow to find success in our own lives.